90 day total transformation

90 Day Total Transformation Program

Lake City Coaching engages clients in life-long behavioral changes.

We use a fun, gentle Habit Change Coaching style to:

  • Identify your health goals
  • Help you bring your goals into crystal clear focus
  • Understand what has kept you from reaching your goals in the past
  • Create a path to your goal that makes success inevitable (not just a dream)
  • Laser Focus on what is most important to you, and why
  • Clear the stumbling blocks from the path to your success
  • Redirect your actions into habits that align with your values & priorities
  • Support and guide you to achieve goals that you never thought were possible
  • Discover which foods & activities are right for your unique body type
  • Learn how to instinctively know when, how and what to eat
  • Learn how to show up for yourself in ways that you never have before
  • Bridge the gap between “knowing” something and “doing” it
  • Support you through healing and transformation without judgement
  • Create a lifestyle that supports your new body
  • Realize when you’re about to self-sabotage and stop it before it happens

Clients love the results they get from the 90 Day Total Transformation Program!

Although we do offer longer term programs, we have found that, especially for new clients, this can be a popular choice.

90 days is brief enough to commit to easily & long enough to get amazing results through adopting new behaviors that are truly life changing.

If you are ready to experience a Total Transformation with everlasting results, contact Cindy today to schedule a complimentary Total Transformation Breakthrough Session.

You will leave this 50 minute telephone session with a clear understanding of what your next step is.

Hurry!

This complimentary session is only available as long as there is space on my calendar.